World Yoga Day falls on Friday, June 21 this year. In preparation, we’re highlighting some of the top yoga studios in northwest Calgary so that you can become a pro before the big day. The growing collection of studios in Calgary has made it easier than ever to get your sweat on and stretch out those tight muscles. Tap into the countless health benefits that have been associated with practicing yoga as you learn to perfect one of 2019’s top fitness trends.


Healing with Yoga & More

Location: Montgomery Park NW

Participate in a wide variety of meditation, yoga asana, pranayama and subtle body practices at Healing with Yoga & More. With over 13 years of teaching experience, you can attend philosophy lectures, yoga nidra healing classes,…

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Calgary Food BankWith Christmas around the corner, it’s easy to get caught up in the hustle and bustle of decorating, shopping, baking and all those festive tasks. However, Christmas is a stressful time for many people, especially the less fortunate in Calgary who perhaps don’t have the means to provide an extravagant day for their loved ones.

The Calgary Food Bank has been providing for those in need since 1982 and has grown into a million-dollar charitable organization with 9000 volunteers contributing to the cause. Every day, over 160 Calgarians volunteer their time to help those in need. This support has an enormous impact on the Calgary families and agencies to whom they provide emergency food resources.

Today, December 5th is International Volunteer Day so we…

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Calgary Coffee Shops Best

To some people, okay most people, coffee truly is their lifeblood. Coffee in the morning, coffee at work, coffee with friends, coffee in ice cream – our society really loves this little bean! Whether it’s the flavour you love or the caffeine you crave, coffee has become a staple in our everyday lives that simply can’t be ignored. 

There are hundreds of coffee shops scattered around Calgary and you have to wonder: which ones are the best? Whether you like a large cup of joe or a sweet, milky latte, every shop makes it uniquely. Different machines, new ingredients, beans from around the world – coffee at one shop can mean something completely different at another. If you frequent the northwest corner of the city, it might help to know which coffee…

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Backyard BBQCalgary, summer is finally heating up in Calgary and we sure hope it’s here to stay! With the temperatures in the high 20s, it’s time to stock up on hot dogs, fruity popsicles and cases of beer for those hot days and late nights around the fire. July is shaping up to be the ideal backyard party month so here’s how to do it right. 

Music = Must

Nothing can bring a party down like a bad playlist. Find some music that keeps people attentive and moving, with a few tracks worth reminiscing and singing along to throughout the night. Not a huge music geek? That’s what the Internet is for. Sites like Spotify, Apple Music and 8tracks all host music online and create playlists with themes just for this occasion. Happy summer beats, chill hits or hot country…

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The suburbs are still the number one choice for Calgarians choosing to buy (according to the 2014 City of Calgary census), and if you've never considered living in the suburbs, they have a lot to offer. There are some common misconceptions about living the suburbs that may be holding you back, and we're going to dispell them right now.

According to the 2011 census, 94 percent of the growth in Canada’s cities has been outside the urban core, and nothing has happened to change that trend in the intervening few years. [Ottawa Citizen]

While those numbers are outdated by now, we have seen nothing to prove this trend has shifted. Yet somehow, the suburbs can get a bad rap, so here are some common misconceptions we will debunk:

  • The suburbs…

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Did you know March is "Community Association Membership Month" in Calgary? It's the perfect time to learn about your community's association and all the great work it does for your neighbourhood, perhaps even getting more involved.

We're lucky in Calgary, that most communities in our city have community associations. Knowing about your community association and where it is located, can offer you a ton of opportunity to get involved in the neighbourhood you live.

What is a community association? 

Community associations are neighbourhood-based volunteer organizations providing support, and opportunities in recreation, education and social life. In Calgary, nearly 150 community associations even operate facilities and/or halls. The Federation of…

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There has been an influx of calls to the City of Calgary regarding coyote sightings in northwest Calgary, and the City says this is because it is breeding season. 

Officials report that coyotes breed in February and March and their pups are born in April or May with litters of five to seven.

So what do you need to be aware of as a resident of this area?

"The important part for people to be aware of around this is that during mating season they can become more protective of their resources, their mates, and so it's a really important time for us to think about that and keep animals on leash." [CBC]

If you are a dog owner, you want to be more vigilant about keeping your dog close by when you are out in a park, or even if they are in…

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During February, our city has one of the year's best festivals happening — YYC Hot Chocolate Fest! Cafes and restaurants all over Calgary create unique hot chocolate beverages, all vying for the coveted title of the city's best. But the best part is, all the proceeds go towards Meals on Wheels. 

If you are looking for a delicious way to spend the Family Day long weekend, here is where you can take in YYC Hot Chocolate Fest in northwest Calgary: 

  • Euphoria Cafe 124, 5403 Crowchild Trail NW, the drink is 'Cirque du Chocolate'
  • Famoso Neopolitan Pizzeria: 5149 Country Hills Boulevard NW, the drink is 'Nutella Mocha'
  • Hexagon Boardgame Cafe: 1140 Kensington Road NW, the drink is 'Matcha Koro'
  • Higher Ground Cafe: 1121 Kensington Road…

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As of earlier this week, northwest Calgary is officially home to the biggest YMCA facility in the world! The 284,000 square-foot facility opened its doors on Monday at 11300 Rocky Ridge Road NW, and it's an amazing addition to our city and the northwest quadrant. 

The new YMCA is incredible, and if you haven't had a chance to check it out yet, here is what you have to look forward to: 

  • 8-lane 25-metre pool, wave pool with a waterslide, lazy river and hot tub
  • One NHL-sized rink and one leisure rink
  • Three full-sized gymnasiums
  • Fully-equipped strength and conditioning centre, with functional training area and state-of-the-art equipment
  • Four-lane, 180-metre indoor running track
  • Indoor climbing wall
  • Three fitness and activity…

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This week, Royal LePage released their House Price Survey results, which showed many encouraging trends for real estate in Canada and Calgary. For instance, 2017 saw strong growth in the housing sector and looking forward in 2018, condos will be the ultimate choice for affordability. 

“To prospective homeowners in our largest cities, condominiums represent the last bastion of affordability,” said Phil Soper, president and CEO, Royal LePage. “This is especially true for first-time buyers whose purchasing power has been reduced by tightening mortgage regulations.” c

For the last couple of years, the condo market has been saturated, due to an influx of inventory. While this hasn't been overly favourable to condo sellers (though pricing is…

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